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Recharge at Riverfront Plaza! The Winston Family YMCA would like to invite you to a FREE Class on the Grass at the Riverfront Plaza (former Jacksonville Landing site). Join Ron, a certified personal trainer, group fitness instructor & 20 year veteran of the fitness industry for two great classes!
Bring your mat and water bottle, and feel re-energized to take on the rest of your day! Class begins at 8AM, but we encourage you to arrive 15 minutes early to take your spot and get settled in.
Take one class or stay for the 'double feature.'
Though the classes are free, please register in advance here: https://app.mobilecause.com/f/37th/n?vid=grddm
? MARCH ?
Saturday, March 6 & Saturday, March 20
? 8:00AM - Total Body Conditioning (TBC)
A different challenge in every class! This workout offers a variety of class structures designed to improve muscular and cardiovascular endurance as well as strength, agility, core and overall fitness.
? 9:00AM - Gentle Yoga
Designed to recover strength, balance and flexibility, this class offers a focus on posture with a variety of options to meet the needs of each participant. A great stress reliever!
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Event Venue & Nearby Stays
Jacksonville Landing, Jacksonville, FL 32202, United States
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