World Famous Art Of Living Yoga & Meditation Retreat in Rishikesh
Stay and Accommodation provided in Arr Of Living Center (Included in the package)
A uniquely powerful combination of Guided Yoga Meditations Profound Wisdom and Powerful Rhythmic Breathing Technique – Sudarshan Kriya. The Happiness Program takes place over four relaxing and rejuvenating yet focused days. From reducing stress to getting better rest these techniques have a demonstrated measurable impact on the quality of life.
What we will do -
- Hike to waterfall Sightseeing
- River Rafting
- Daily Live Music by Professional Singers
- Intense Yoga Sessions
- Professional Photograprher
- Art of Living Happiness Program (Intense Yoga Deep Authentic Meditations Most Powerful Sudarshan Kriya Spiritual Discourses)
Course benefits:
- 5 times increase in immunity
- 218% increase in sleep quality
- 56% reduction in stress
- 70% reduction in depression
The contents of the workshop are as follows:
- Deep dive processes for better understanding about oneself and life
- Practical tips to lead a happy and content life
- Diet tips to boost immunity
- Gentle yoga meditation & relaxation
- Breathing techniques (Pranayama and Sudarshan Kriya – SKY®)
- Interactive intellectual exchange
Contact Organisor
Name - Ankit Dhingra
Mobile - 9990036630
Email[email protected]
Insta- Instagram.com/ankit_yoga_
Website - https://sites.google.com/view/retreatbyankit/home
Know your Teacher - Certified & Experienced Yoga Meditation Trainer With Art Of Living Organisation Professional Singer Social Worker Public Speaker and Software Engineer in Big IT Company. Have successfully organised 20 + Retreats in various location in India in last 2 years.
About Art Of Living
Operating in 180 countries The Art of Living is a non-profit educational and humanitarian organization founded in 1981 by the world-renowned humanitarian and spiritual teacher - Gurudev Sri Sri Ravi Shankar. All our programs are guided by Gurudev’s philosophy: “Unless we have a stress-free mind and a violence-free society we cannot achieve world peace.”
The Art of Living
Making Life a Celebration
Fostering well-being through breath meditation & yoga programs since 1981
A global movement...
43 years legacy
10000 centres in 180 countries
50+ crore lives touched
Meditation Programs
Meditation is the delicate art of doing nothing
Testimonials
CNN
The easy breathing technique that can lower your anxiety 44%
Prevention
Sudarshan kriya helps to infuse harmony in the body
Dainik Bhaskar
Life changing breathing technique
Sudarshan Kriya™
Others
The cornerstone of Art of Living courses the Sudarshan Kriya™ technique has helped millions around the world to reduce stress to get better rest and to improve the quality of life. Studies conducted on four continents and published in peer reviewed journals including at Yale and Harvard have demonstrated a comprehensive range of benefits from reduction in cortisol the stress hormone to increasing overall life satisfaction.
See more details in pdf at
https://drive.google.com/file/d/1B9n9FUqgNNQUHaFjkbTBudRWOr5XsHd2/view?usp=drivesdk
Event Venue
Sri Sri School of Yoga Rishikesh, 4865+H7P Art of Living campus, Chandreshwar Nagar, Rishikesh, Uttarakhand 249137, India
INR 6000.00
