Rise 'n' Stride 8 October - Mental Health Awareness Week

Tue, 07 Oct, 2025 at 08:15 pm UTC+13:00

Takapuna Beach Cafe | Takapuna

Publisher/HostProject Sunrise NZ

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Rise 'n' Stride 8 October - Mental Health Awareness Week

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The Project Sunrise weekly run club: Mental Health Awareness Week edition! 🏃‍♀️🏃‍♂️
Rise 'n' Stride is our no-pressure, all-paces run club where the only goal is to move for 30 minutes. It's perfect for anyone who:
- Wants to try running for the first time
- Is coming back from an injury
- Wants to run without pace targets
- Is looking for a recovery run mid-week

📍 Meet at Takapuna Beach Cafe
⏰ 6.15am
🏃‍♂️ 30 minute run, any pace
Afterwards we have an optional post-run ocean plunge + coffee with the Plunge Posse (another community group) from 7.00am!

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Event Venue & Nearby Stays

Takapuna Beach Cafe, 24 The Promenade, Takapuna, Auckland 0622, New Zealand

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