Advertisement
Weekly Sunday Morning ‘Rise and Renew Yoga for Adults’ – Pay As You Go! Book Your Mat Now:https://leonamcdonnell.com/.../rise-and-renew-yoga-for.../
Unlock Your Potential: Flexibility, Stability, and Inner Peace
Discover the transformative power of yoga with Leona’s Sunday Morning ‘Rise and Renew’ Pay-As-You-Go Weekly Asana Class. This flexible, commitment-free option is perfect for anyone looking to deepen their connection with mind, body, and spirit on their own schedule.
Step onto the mat and begin your journey to inner harmony and well-being on Sunday mornings from 10am-11.15am at Dúlra Therapy Centre, Lurganboy, Dromone, Oldcastle, Co Meath, A82D2R8. Under the guidance of 200HR Yoga Instructor Leona, you will explore asanas (postures), pranayama (breathing techniques), and mindful meditation, all tailored to help you cultivate a deeper sense of balance and peace in your daily life.
Take the First Step Towards a Healthier, Happier You!
With Leona’s Pay-As-You-Go Yoga/Asana Weekly Class, you have the freedom to explore the benefits of yoga, pranayama, mindfulness, and meditation on your own terms. Whether you’re looking to enhance your physical fitness, reduce stress, or deepen your spiritual practice, our classes offer a pathway to greater health and happiness.
All that you need to bring with you to each weekly session is:
* A yoga mat
* Comfortable clothing for Yoga / Asana sessions
* A blanket and cushion (if desired for Savasana/
Relaxation/Meditation)
* Drinking Water
*There are top up drinking water facilities, toilet and free parking at Dúlra Therapy Centre A82 D2R8.*
* Energy Exchange: €12 Pay As You Go (PAYG) *
* Please note that prior booking is essential to reserve your mat*
#yoga #asana #payg #mindfulness #meditation #breathwork #pranayama #hypnotherapy #psychotherapy #meath #cavan #westmeath #Rise #Renew #dúlratherapycentre #leonamcdonnell
Advertisement
Event Venue & Nearby Stays
Dúlra Therapy Centre, Lurganboy, Dromone, Oldcastle, Ireland A82D2R8, Athboy, Ireland
Tickets
