Rise & Activate

Sat Jun 22 2024 at 10:30 am

101 S 2nd St, Chesterton, IN, United States, Indiana 46304 | Chesterton

EW Studios
Publisher/HostEW Studios
Rise & Activate
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Transform your mornings with this empowering workshop. Over the course of an hour, you'll craft a customized 10-15 minute yoga routine to:
Enhance Mobility & Strengthen: Wake up your body and mind with gentle movement and strengthening sequences.
Activate Muscles & Ignite Energy: Engage your core and key muscle groups to improve circulation, fire up your metabolism, and set a foundation for a day of vitality.
Cultivate a Positive Morning Ritual: Set the stage for a productive and focused day.
*BONUS* You'll receive a recording of this workshop and a one month subscription to E-Wave, our online video platform full of yoga, meditation, and physical therapy exercise videos!
Led by Alicia, a yoga teacher specializing in strengthening and toning, this workshop is designed for all levels. No prior yoga experience is required!
Cost: $30
Sign up now and create your ideal morning yoga practice. Limited spaces – reserve your spot today.
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Event Venue & Nearby Stays

101 S 2nd St, Chesterton, IN, United States, Indiana 46304

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