Start your day with Tammie's guided meditation and reflection, designed to center your mind and body for a tranquil, focused morning.
About this Event

Start your day with peace and intention. Join Tamela Lyons-Price, a transformational coach and holistic wellness practitioner, for a 20-minute guided meditation followed by a 15-minute reflection and optional sharing period.

Tamela’s certifications in Reiki, Trauma-Informed Life Coaching, and Suggestion Therapy, combined with her philosophy of self-love and community, create a space for mindfulness and transformation. Whether you’re new to meditation or experienced, this session helps you embrace clarity and connection.