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Let's celebrate Turkey Day together! Join Kelly and Tricia as we ROCK Thanksgiving morning! This is our opportunity to torch some calories before we FEAST with our families. Not to mention that POUND is a great way to get out some aggression before hanging out with the family all day! Bring a friend and some water and let's make some noise! Cost: $10POUND®
Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.
Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities. Please bring a yoga mat to class.
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Event Venue & Nearby Stays
9185 Cherry Valley Ave SE, Caledonia, MI 49316, United States
