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Gut Health & Fermented Foods: Transform Your Diet at River Cottage!Learn how to support your gut health naturally with fermented foods, wild ingredients, and nutrient-packed meals. In this hands-on course, you’ll discover the key techniques to improve digestion and energy.
Highlights include:
Creative ways to incorporate fermented foods
The difference between probiotics and prebiotics
How to enhance greens and grains for better digestion
Making pulses more digestible & sprouting for health benefits
Join us and transform your diet with delicious, gut-friendly recipes!
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Event Venue & Nearby Stays
Trinity Hill Rd, EX13 8TB Axminster, United Kingdom, Axminster, United Kingdom
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