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Welcome to somatic movement class, a journey back into the physicality of the body, to find a more real, more spacious, primordial self. A self that is wilder, softer, closer to organic way of being on this planet.Are you struggling to find more space for your body-animal in your daily routine?
Are you curious to learn, sense and inquire the patterns that your body holds?
Would you like to find keys to unlocking, unpacking, unwinding those imprints (gently, no push, no hurry)?
Do you resonate with yearning for slowing down - radically carefully?
…then I invite you to this safe space and tender haven to experience re-wilding for greater freedom and self-care.
We will follow (roughly) this fractal/pattern for our journey:
-LANDING: We arrive into space, open the circle, share, invoke our curiosity - what pattern holds us today?
-SAVOURING: Guided somatic movement journey, where we explore the imprints, self-care, a taste of freedom, playing around
-CONDITIONING: Back from the savouring journey I prep some breaths, sounds and topic to explore, I lay out the dive
-DIVING: This is a non-verbal meditation in movement, a field of deeper connection to the body, softening the tissues, dwelling in the pleasure of just being.
-INTEGRATING: We come back to a circle of sharing and integration, dances, drawing, teatime, receiving the gifts of the field
ALL BODIES WELCOME. Come as you are. We believe in the resonant quality of our field of togetherness. Together, we unfold, together we change, together we heal.
Where: Salle Resonances, Rue Jean Robie, 35, Saint-Gilles
When:
Saturday morning, 15.03, 10h30-13h00
Friday evening, 28.03, 19h30-22h00
How to participate?
Register: [email protected], +32487256631 (Whatsapp)
You contribution per session is 25 euros (sliding scale is possible, contact me).
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Event Venue & Nearby Stays
Résonances, Rue Jean Robie 35 ,City of Brussels, Brussels, Belgium
