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This one-of-a-kind workshop is designed to bring you back to nature, providing a unique opportuinty to interact with wild mustangs in their natural environment while you simultaneously learn about and practice somatic self-regulation and coregulation skills.“The Mustang Experience was life changing. Witnessing the raw power and beauty of the Mustangs in their natural habitat was humbling. MacKenzie's expertise and passion for these majestic creatures shone through, leaving me with a profound respect for their resilience and spirit. Dr. Eliza's somatic techniques and Qi Gong practice have been instrumental in my personal growth. I'm incredibly grateful for Dr. Eliza and MacKenzie's wisdom and support." -Bethany R., August 2024 Retreat
This one-of-a-kind retreat is designed to bring you back to nature, providing a unique opportunity to interact with wild Mustangs in their natural environment while you simultaneously learn about and practice somatic self-regulation and coregulation skills.
With the support of MacKenzie Whitsell and Dr. Eliza Collins, you will:
Meet MacKenzie, Eliza, and the group, and receive a welcome gift
Be introduced to the herd and learn the rules of interaction
Learn about equine emotional regulation and herd dynamics
Gain an understanding of the importance of somatic awareness
Learn and practice somatic awareness techniques and guided movement
Go on a guided hike with the horses
Receive an acupuncture treatment with guided Yoga Nidra meditation (you may opt out the acupuncture if you are needle averse and instead enjoy the Yoga Nidra and a nature bath)
Have time to reflect, journal, and discuss your experiences with the group
Connect with your fellow attendees (your "herd" for the day)
Spend time up close and personal with the horses (will occur throughout the day)
Closing thoughts and time to share your experiences and takeaways from the day
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Event Venue & Nearby Stays
130 old Cranston road, Sterling, CT, United States
Tickets
