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2-4 mi hike. All offerings are choice based and there are lots opportunities for rest, reflection. This is out and back, so you can choose to hike a portion then wait for the group to return back. Invitations: Intention setting, mediation and mindfulness invitations, ecotherapy, group discussion, and therapeutic yoga practice. All of these are invitations, and participation is not required. You choose what feels good for you!
Purpose: To cultivate emotional and physical health by engaging in experiential nature-based practices that provide the opportunity to connect with your authentic self, the rest of the natural world, and your community
*If you HAVE joined past group hikes, please email Laura to reserve your space: [email protected]
**If this is your FIRST TIME to join this group, please complete the waiver/consent form. This is required for participation.
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Event Venue & Nearby Stays
Grapevine Lake, Grapevine,TX,United States