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REV+FLOW Live Workout - Strong Body, Peaceful MindWant to get stronger without the strain? Looking for a workout that flows with your body instead of fighting against it?
A Revolutionary 60-Minute Experience
Join the founders for a workout that proves you don't need high impact to get high results. Every move is purposefully designed to:
- Build strength while protecting your joints
- Improve flexibility and mobility
- Enhance balance through controlled movement
- Optimize the way your body performs
Perfect For You If:
- You want a challenging workout without joint impact
- You're recovering from high-impact training
- You want to optimize the way your body moves
- You enjoy workouts that combine mindfulness and meditation
- You're at any fitness level - beginner to advanced
What You'll Experience:
- Expert guidance from program founders
- A full-body workout that respects your body
- Movements that translate to everyday life
- A supportive community that moves as one
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Event Venue & Nearby Stays
REFIT at Northside, 655 W Thompson Ln, Murfreesboro, TN 37129-1227, United States
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