Return to yourself- Mindfulness & Yoga Retreat in Madeira

Take a pause.

A gentle step away from the noise, from the busyness, from the expectations.

Join us on the lush, volcanic island of Madeira for a week of rest, reconnection, and inner exploration. This is a space to return to yourself – through breath, movement, silence, and the healing rhythm of nature.

This is a low-cost retreat, open to everyone - no matter your level of experience. Whether you’re in need of deep rest, a change of perspective, or gentle guidance back to yourself, you are welcome.

With ONLY 8 spaces available, this is a cosy, small group retreat designed for personal attention and deep connection.

Held with love by Monika Orzeł (yoga teacher & therapist) and Magdalena Lesiak (holistic therapist & sound healing practitioner), this retreat is a nourishing blend of daily yoga, guided meditation, self-inquiry, and sound healing - all within the vibrant beauty of Madeira’s natural and cultural landscape.

You’ll stay in a beautiful hotel in Funchal, the island’s charming capital. Shared twin or triple rooms, daily breakfasts, and a welcoming group dinner on the first evening are included. Flights and travel insurance are arranged independently, giving you flexibility.

This retreat is for the overworked, the overwhelmed, the always-on.

It’s for anyone who has been giving too much and forgetting to receive.

It’s not just a holiday. It’s a guided pause.

A space to rest, and to remember how to care for yourself.

Whether you’re new to yoga and meditation, or returning after a long break, you’ll be supported every step of the way. You’ll learn yogic, ajurvedic & holistic tools for nervous system regulation, self-awareness, and balance that you can take home and integrate into your daily life.

Your Daily Practices & Workshops Include:

• Morning Yoga & Pranayama – Wake the body gently and set the tone for the day
• Mindfulness Practice & Meditation – Cultivate presence and calm through guided practices
• Trataka (Candle Gazing) – Refine focus and inner clarity
• Sound Healing with Tibetan Bowls – Deep rest and energetic reset
• Talks on yoga philosophy ( The 8 Limbs of Yoga, Kleshas: The Causes of Suffering, Antarayas: Inner & Outer Obstacles )
• Mini Ayurveda Sessions – Practical tools for balance and wellbeing
• Journaling - self-reflection tool that helps organize thoughts, express emotions, and deepen the connection with oneself.

Additional :

• Guided full-day island tour ( by private mini van, included in the ticket price)to visit most iconic places,
• Traditional Fado Night – A taste of Portugal’s soulful music culture ( you pay for food of your choice and the fado is included )
• Free time to rest, explore vibrant city of Funchal, enjoy the hotel’s free gym and relax in the indoor or outdoor swimming pool, or just be or explore Madeira island on your own or with us as a group, whatever you need on the day without any pressure to join or follow any schedules,

What’s Included:

7 nights hotel accommodation in shared twin or triple rooms. If you require a private room then please do get in touch. We will check the options for you.

Daily breakfast & 1 x welcome dinner on the arrival day

All yoga, breathwork, mindfulness, workshops & sound baths

One full-day island tour with a guide by private mini bus.

All materials needed for the workshops and daily routines ( not yoga mats, please bring your own)

Not included:

Flights & travel insurance not included (self-organised). Feel free to ask questions if you need any help.

Optional spa & excursions at additional cost that are not mentioned above ( eg dolphine and whales wathching if you willing to do it, but nothing is obligatory)

Meals (except breakfasts and welcome dinner). As we want to explore the Madeira during the trip we do not want you to be free to eat putside and try local specialities not having to come back to the hotel for each meal.

This retreat is for you if you’re:

 Always busy and rarely prioritising your own needs

 In need of real rest – not just sleep, but emotional and mental reset

 Curious about how mindfulness, yoga, Ayurveda, and breathwork can improve your well-being.

 Looking for sustainable self-care practices you can return to again and again

 Ready to slow down, listen inwardly, and connect with yourself in a safe, supportive space

No experience needed – just the willingness to show up for yourself.

Retreat Investment & Practical Information

We believe that deep rest, healing and self-discovery should be accessible and fairly priced. That’s why Return to Yourself is designed as a supportive, rich, and transformational retreat – without luxury price tags. 

Rather than choosing a high-end retreat centre, we’ve invested in meaningful content, experienced guidance, and unforgettable experiences on the island.

You’ll be staying in a comfortable hotel in Funchal with shared twin or triple rooms. The venue offers access to a swimming pool, spa, relaxation areas and is close to both nature and city life. It’s an ideal setting to unwind, learn, and connect – without the pressure of polished luxury.

Total Price: £885 GBP per person

(approx. €1,040 EUR, based on June 2025 rates)

This price includes:

• 7 nights accommodation in a shared en-suite hotel room (twin or triple)
• Daily breakfast + one welcome dinner
• Daily morning yoga, meditation, breathwork and mindfulness sessions
• All workshops and group sound baths
• One full-day guided island excursion (levadas, natural sea pools, Monte gardens)
• Access to hotel pool and gym facilities
• Guidance and group support throughout

Not included:

• Flights & airport transfers (booked individually – see flight info below)
• Travel insurance (required)
• Additional meals (we will share lunch/dinner recommendations and eat together if you wish)
• Local transport (buses, taxis, etc)
• Optional spa treatments 
• Extra excursions (we will provide a curated list)

How to Book

To reserve your spot, we ask for a £120 non-refundable deposit.

After placing your deposit, you can choose to pay the remaining balance either in full or in instalments. We also welcome custom payment plans – we understand that flexibility matters.

Option 1 – Pay in Full:

• £120 deposit upon booking
• £765 final balance due by 15 August 2025

Option 2 – Pay in instalments, we can arrange a payment plan individually

Need a different plan? Reach out to us directly – we’ll be happy to find a solution that works for you.You can email us on : [email protected] or [email protected], feel free to send your phone number and we will call you back.

Flight & Travel Info

Flights to Madeira (Funchal) are not included and must be booked individually.

However, please do not book your flight yet. Once you reserve your place with us, we will contact you as soon as the group reaches the minimum number required for the retreat to go ahead. At that point, we will advise you on flight options and arrival timing.

We also require all participants to arrange their own travel insurance for the duration of the retreat.

See more info and what we do on our page and social media pages:

Magda's website : https://www.risingcrowtherapies.com

Magda's social media :

Instagram : https://www.instagram.com/rising_crow_therapies

Facebook: https://www.facebook.com/risingcrowtherapies/

Monika's instagram: https://www.instagram.com/monikamaitriyoga/

Monika's Facebook ( English ) : https://www.facebook.com/share/1AdmcgJJFs/

Monika's Facebook ( Polish ) : https://www.facebook.com/share/1798PJ4REQ/

Event Venue & Nearby Stays

Dorisol Estrelicia Hotel, 98 Rua da Casa Branca, Funchal, Portugal