Name: Return to your True Essence ✨A Journey of Movement, Breathwork, Meditation and Sound Healing
Start: 2025-10-22T17:00:00-03:00
End: 2025-10-22T18:30:00-03:00
Location: KUUMA Yoga & Pilates

$Return to your True Essence \u2728A Journey of Movement, Breathwork, Meditation and Sound Healing$

Hello Beautiful Souls! ✨
Join me for a heart-centered practice, rooted in yogic wisdom, that gently guides you back home ~ to your body, your breath, your truth. 💖
🧘🏼‍♀️ You can expect:
~ Gentle, flowy movement to reconnect (perfect for all levels; No experience needed!)
~Simple breath practices to calm the mind & nervous system
~A guided meditation to nourish your soul
~The magical, soothing vibrations of crystal singing bowls ✨
💌 RESERVE YOUR SPOT ON THE KUUMA APP! *Your first class is Free!