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Before the year gets into full swing, before being drawn into external pressure, or a need to "get somewhere", this is an invitation to tune in,To return to your heart.
And from this place to ask, what does your heart truly desire this year, is it spaciousness, more time doing the things that bring you joy, expansion, or creativity?
This is not about setting goals, or even bringing in a vision for the year ahead (although that may naturally arise), it's about taking the time to create space within and open to where your heart is guiding you, so that you can return to this place time and time again.
Allow the medicine of Cacao and rhythm of your breath to take you beneath the logical mind, opening to the deeper wisdom moving through your body.
This breathwork is designed to regulate your nervous system & release built up stress and tension in a gentle way, so that you can feel more ease, clarity and connection to your inner guidance.
If you'd love a space where you can let go of the doing, planning and external pressure, to soften and create ease and spaciousness within, this is for you.
You will experience:
Opening invocations and sharing ceremonial Cacao
Mantra and/or intuitive movement
Breathwork
Guided meditation journey
Closing
Expect to leave feeling grounded, centered & more connected with all of life around you.
No previous experience necessary.
Spaces are limited, please register in advance to secure your space.
https://events.humanitix.com/return-to-your-heart-cacao-and-breathwork-journey
I look forward to sharing this journey with you!
With Love,
Sarah
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120 Palmerston St, Riverton 9822, New Zealand, 120 Palmerston St, Riverton 9822, New Zealand, Invercargill
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