Come join us for an online journey back to your true self at Return to the seat of Self event!
About this Event

Return to the seat of Self

However you feel about the festive period, it often comes with expecatations of self and others. For you it may be a replenishing or depeting time. Either way seasonal, lifestyle and emotional shifts often reduce literal time and cognitive space.

Join me to breath and ground back into the seat of self, through mindfulness meditation, breath and reflection. Find space and peace to reflect and reset for the next calandar cycle. No experience needed.

This is a gift to you and myself to connect in community and nourish each other to move forward into the new year.

Logon in a place and clothes you feel comfortable and able to settle in. Zoom details will be sent closer to the event date.