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RETURN TO STILLNESS: Breathwork & Meditation Retreat
WHERE:
Seeonee Function Room
Woodhouse Activity Centre
37 Spring Gully Road, Piccadilly
WHEN:
5th and 6th March
Start time 8.30am - 4.30pm daily
WHAT IS THE RETURN TO STILLNESS RETREAT?:
Your current outer world is a direct reflection of your inner world.
In order to have some mastery over your outer world and truly be able to manifest at will you MUST have some mastery of your inner world.
Is it about time you gave yourself the time, space and perfect place to get away and reconnect with yourself?
If you have ever desired to set up a daily consistent and sustainable breathwork, yoga asana and meditation practice this retreat day is certainly for you.
The classes are designed for everyone from complete beginners to those that have some experience with yoga.
Only when you are centered, balanced and truly connected can you expect to have the strength to support yourself, your loved ones and all those you come in contact with.
Taking time for ourselves is a priority not often taken - but the benefits to ourselves and others can be endless.
Unfortunately sometimes we are not aware that our mind, body and energies are not in harmony.
This therefore leads to much confusion in life, inability to focus, negative thoughts and feelings, bad health, suppression of emotions, feelings of insecurity, doubt.
This retreat is about taking the first steps to restoring this harmony long term and breaking through the limiting thoughts, beliefs and behaviours that no longer serve you!
No matter what your previous experience, you will deepen your understanding of how to truly find harmony for your mind, body, energy systems as well as the connection to your authentic soul expression.
Not only does this retreat assist you in un-hypnotising yourself from limiting beliefs and behaviours that aren’t serving you, but it will also be introduced to set a very powerful practices and techniques you will be able to to integrate into your life post the retreat.
These techniques have been refined for the modern day world and are therefore time efficient and effective to give you harmony of all systems.
WHY DID WE DEVELOP THIS PROGRAM?:
Taking time for ourselves is a priority not often taken - but the benefits to ourselves and others can be endless.
Unfortunately sometimes we are not aware that our mind, body and energies are not in harmony.
This therefore leads to much confusion in life, inability to focus, negative thoughts and feelings, bad health, suppression of emotions, feelings of insecurity, doubt.
This retreat is about taking the first steps to restoring this harmony long term and breaking through the limiting thoughts, beliefs and behaviours that no longer serve you!
The content is comprehensive, but is presented in an easy-to-understand and practical way.
No matter what your previous experience, you will deepen your understanding of how to truly find harmony for your mind, body, energy systems as well as the connection to your authentic soul expression.
HOW IS THIS PROGRAM DIFFERENT:
This is a multidimensional process of getting out of our own way, fully surrendering and allowing your fullest potential to unfold.
The content is very comprehensive, but is presented in an easy-to-understand and practical way.
Most importantly you will learn how to apply this new wisdom in your life so you can truly manifest the life you are destined to live.
These teachings and techniques have been refined for the modern day world and are therefore time efficient and highly effective.
WHO IS THIS PROGRAM FOR?
- Individuals wanting to create some stillness in their life
- Individuals that are ready journey inside and reveal deep parts of themselves.
- Individuals that looking to create a regular breathwork, yoga and/or meditation practice.
DAILY ITINERARY:
*For a more in-depth breakdown of each unit in the program feel free to reach out and we will send information.
WHATS INCLUDED:
- Breathwork
- Workshops and Self Inquiry Exercises
- Chanting
- Meditation
- Open Discussions
- Yoga Asana/ Mindful Movement exercises
- Time for stillness
- Integrated psychology exercises
- Unconscious mind work (Hypnosis/ Time Line Therapy)
- Energy Healings
- Ongoing support post workshop
- Much more
*investment does not include accomodation or food. We have full kitchen facilities at the venue however and if you wish to stay in the Adelaide hills near the venue there lots of different accommodation options to suit everyone.
INVESTMENT:
$300
TO FIND OUT MORE INFORMATION OR TO SECURE YOUR POSITION PLEASE CLICK ON THE LINK BELOW:
https://empoweredacademy.com/our-services/return-to-stillness-retreat/
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Event Venue & Nearby Stays
Adelaide, South Australia, Australia