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ReTREAT Yourself this Holiday SeasonA One-Day Yoga Retreat at Soul Tree Yoga with Sarah Woods
Amid the joyful busyness of the holidays, gift yourself a day to pause, breathe, and reconnect. Join Sarah Woods for a rejuvenating in-studio yoga retreat designed to restore balance and cultivate inner calm during this special time of year.
Our day together will begin with a gentle, grounding yoga flow, easing you into mindful movement and presence. We’ll then settle into restorative and yin postures to release tension and invite deep relaxation. The retreat will conclude with a tranquil yoga nidra—a guided meditation to support heartfelt intention setting for the remainder of the holiday season and the year ahead.
Throughout the day, enjoy moments of quiet reflection with journaling prompts and herbal tea to nourish body and soul.
Take this time to retreat, renew, and reconnect—with yourself, your breath, and the peace that resides within.
Date/Time/Location:
Saturday, December 27th
1:00-5:00pm
at Soul Tree Yoga ~ 1280 Centaur Village Dr., Lafayette, CO
Investment:
$108
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1280 Centaur Village Dr, Lafayette, CO, United States, Colorado 80026
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