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This small group retreat (just 12 spots!) is crafted for women with ADHD who are craving rest, support, and a space where they don’t have to mask.Hosted at the serene Grow Wild Retreats in Shawnigan Lake, the day blends relaxation and connection in a neurodivergent-affirming environment.
What’s Included:
- Morning coffee, tea, and refreshments
- Gentle Yin Yoga & Mindfulness
- Uplifting group discussion and guided ADHD stress resilience coaching
- Guided breathwork for stress relief and grounding
- A nourishing banquet lunch in nature
- Free time to wander, journal, or simply be
Led by fellow ADHDers, Julia Truland & Sasha Mcdougall, this is a day to exhale, feel seen, and reconnect with yourself.
📅 Date: Saturday, March 21st
🕤 Time: 9:30 AM – 4:00 PM
📍Location: Grow Wild Retreats, Shawnigan Lake
🎟️ Early Bird Price: $325 (until Jan 30th)
Come as you are. This day was made for you.
We acknowledge with respect that this retreat takes place on the unceded territories of the Coast Salish Peoples, specifically the lands of the Quw’utsun (Cowichan) Tribes, along with the Malahat and WSANEC Nations.
We honour the long-standing relationship Indigenous Peoples have with this land, and recognize the ongoing impacts of colonization. As we gather here for rest, connection, and healing, we do so with respect for the stewards of this land—past, present, and future.
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Event Venue & Nearby Stays
Grow Wild Retreats, Cobble Hill, Canada
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