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What does it mean to age mindfully - and how can mindfulness support us to do that? How can we live well as we journey through the second half of our life?On this 5-night meditation retreat for seniors and over-55s, we'll be acknowledging and enquiring into the challenges and rewards of ageing, the possibility of growing wisdom, and a more authentic journey forward.
We'll be gently and non-judgmentally exploring the joys and fears around ageing, finding out what is right here, right now, in our bodies, our mental and our emotional states.
The Sharpham Estate provides the perfect backdrop of Nature's beauty, allowing us space to breathe deeply into our ageing process: the ever-present, ever changing Now.
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Event Venue & Nearby Stays
Sharpham House, Ashprington, TQ9 7UT Totnes, United Kingdom, Totnes, United Kingdom
Tickets
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