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RESTOREWinter Energy Balance Practice
RELEASE. RELAX. RESTORE.
A blend of breath work, mindful movement & restorative yoga to help restore balance in a busy world.
Suitable for beginners & beyond.
Week 5 will include an extra 30 minutes of deep relaxation & reiki.
Available to use: Mats, Cushions, Bolsters, Blankets, Yoga Blocks, Yoga Straps, Essential Oils. Please feel free to bring any of your own equipment & comfies if you prefer.
🧥 Please wear comfy clothing.
⛑️ If you have any health concerns please get in touch for advice prior to booking your space.
INVESTMENT: £40
LIMITED SPACES AVAILABLE.
Book now to avoid disappointment.
Book on our app at the ticket link or Comment/DM for payment details.
Guided by…
Eilidh Jones
Holistic Health & Fitness Coach
Yoga Teacher
Reiki 2 Practitioner
Mindfulness Teacher
Breath Work Teacher
Eco Therapeutical Guide
Cacao Ceremony Facilitator
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Event Venue & Nearby Stays
Knightswood Community Centre, 201 Alderman Road,Glasgow, United Kingdom
Tickets
