About this Event
Step into a space of warmth, reflection, and renewal this winter during Restore & Reset Breathwork with Neo-Soul and Chilled R&B stress and recharge your energy. Set to the soulful sounds of neo-soul and chilled R&B, this session blends guided breathwork with moments of introspection and connection. Whether you’re new to breathwork or experienced, you’ll leave feeling grounded, refreshed, and ready to embrace the season ahead.
What to Expect
- Doors open at 1:30 PM, and we’ll start promptly at 1:40 PM.
- A brief introduction to the breathwork method and time to set personal intentions.
- A 20-minute guided breathwork practice led by Anameti Usoro, certified breathwork facilitator.
- Time for reflection and sharing experiences in a supportive space.
- Relaxing neo-soul and chilled R&B music to create a soothing, soulful environment.
- Eye masks will be provided for those who would like to use them.
Who Should Attend?
This session is perfect for anyone who:
- Wants to release emotional or physical tension.
- Is seeking mindfulness, balance, and stress relief during the winter season.
- Enjoys connecting with a like-minded community in a soulful setting.
Details
- Doors open at 1:30 PM, and the session starts promptly at 1:40 PM.
- Bring a yoga mat and a pillow if you’d like, as you’ll be laying on your back for about 25 minutes.
- Wear comfortable clothing and bring a water bottle.
- Yoga mats will be provided for those who don’t bring their own.
Tickets
- General Admission: $35
Reserve your spot today—space is limited to ensure a personalized and inviting experience.
Reserve your spot today—space is limited to ensure an intimate, personalized experience. Let's reset and recharge together!
Contact: For questions, email .
Event Venue & Nearby Stays
Up Dog Yoga Community, 1550 7th Street Northwest, Washington, United States
USD 41.54
