Restore & Replenish

Sat, 30 Nov, 2024 at 03:00 pm to Sun, 29 Dec, 2024 at 05:00 pm UTC-05:00

Aum Studio for Wellness | Alpharetta

Aum Studio For Wellness
Publisher/HostAum Studio For Wellness
Restore & Replenish
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Restorative yoga and Somatic Awareness
About this Event

Join Rita in a 2 hour deep dive into a practice of embodiment using Restorative yoga and Somatic Awareness.During this practice we’ll take time to identify and release tension, notice our bodies habitual constriction patterns, as well as thoughts and emotions that are accompany them.We’ll allow slow pace of movement and props take us deeper into the state of ease and stillness.

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Event Venue & Nearby Stays

Aum Studio for Wellness, 11550 Webb Bridge Way, Alpharetta, United States

Tickets

USD 44.52

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Health-wellness in AlpharettaYoga in Alpharetta

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