About this Event
Step into a space of warmth, reflection, and renewal this spring with Restore & Bloom Breathwork Experience with Soul and R&B. Join me and take time for yourself to reduce stress and recharge your energy. Set to the sounds of soul and R&B music, this session blends guided breathwork with moments of introspection and connection. Whether you’re new to breathwork or experienced, you’ll leave feeling grounded, refreshed, and ready to embrace the season ahead.
What to Expect
- Doors open at 2:30 PM, and we’ll start promptly at 2:35 PM.
- A brief introduction to the breathwork method and time to set personal intentions.
- A 20-minute guided breathwork practice led by Anameti Usoro, certified breathwork facilitator.
- Time for reflection and sharing experiences in a supportive space.
- Relaxing soul and R&B music to create a soothing, soulful environment.
- Eye masks will be provided for those who would like to use them.
Who Should Attend?
This session is perfect for anyone who:
- Wants to release emotional or physical tension.
- Is seeking mindfulness, balance, and stress relief during the spring season.
- Enjoys connecting with a like-minded community in a soulful setting.
Details
- Doors open at 2:30 PM, and the session starts promptly at 2:35 PM.
- Please bring a yoga mat.
- Optional a blanket if you’d like, as you’ll be laying on your back for about 25 minutes. Cushions will be available to place under your knees or for resting your head
- Wear comfortable clothing and bring a water bottle.
Tickets
- General Admission: $35
Reserve your spot today—space is limited to ensure an intimate, personalized experience. Let's reset and recharge together!
Contact: For questions, email .
If you'd like a curated private breathwork event, reach out out me [email protected]
Event Venue & Nearby Stays
Up Dog Yoga Community, 1550 7th Street Northwest, Washington, United States
USD 41.54
