Name: Restorative Yoga~ Rest & Reset into the New Year 🎉
Start: 2025-01-01T14:00:00-05:00
End: 2025-01-01T16:00:00-05:00
Location: Hot Asana Yoga Studio- 6A Street, Derry NH

‘Rest and Reset’ into the New Year’ with Restorative Yoga.
A perfect complement to ‘Rest and Reset’ from the busy holidays and step into the new year. Mindfulness meditation will focus on setting intention and perspective for the new upcoming year.
In this 2 hour blissful class you will move through gentle movement moving into restful supported yoga poses using props (bolsters, blankets, blocks). Sprinkled and infused with Reiki, hands on assists, breath work and of course, mindfulness.
Gentle music, sound bowls and starlight lighting to help sooth your mind and body. Restorative Yoga benefits include: rest and relaxation allowing the mind and body to use its own natural capacity to heal.
Prepare to be cared for and leave feeling blissfully calm and peaceful. (**Bring your own blanket and pillow if you choose) All props will be provided.
$40 investment
Limited 12 spots available