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Restorative Yoga with ReikiWith Vilma Annicelle, Yoga instructor & Reiki Master
Enjoy a beautiful 90 minute restorative yoga class infused with Reiki.
4 dates! All classes are on Saturdays from 10AM-11:30AM
March 23
April 20th
May 18th
June 15 (June 22nd class moved to the 15th)
You will be guided through 5-6 restorative poses and with the support of props each pose is held between 5-20 minutes. This will allow your body to release and go from the constant flight/fight mode into rest and restore mode.
As your body melts into the mat, Reiki will be infused into the practice. Reiki is a Japanese healing technique in which the practitioner will gently hover or place their hands on your head, feet, shoulder or legs. It helps to reduce stress while allowing your body to naturally heal itself.
Melding these two practices together will leave you feeling relaxed and restored.
Event Fee: $30 (Class limit:6)
To register: https://www.delphiniumhealingandwellness.com/book-online
What to bring: Bring a yoga mat, comfy sweater/socks, eye cover.
Mats and blankets are available to borrow.
Parking: Park in first 3 parking lots when you pull off of Main st. Use the first door (big red door with our logo on the front) and follow signs to the Serenity Room
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Event Venue & Nearby Stays
Bridge Healing Arts Center, 304 Main St,Farmington,CT,United States