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Join the esteemed Maura for a rejuvenating yoga session focused on relaxation and renewal. Each posture is designed to induce a sense of calm and vitality, preparing you to tackle the upcoming week with vigor. Maura will conclude the session with Yoga Nidra, a practice known for inducing profound relaxation without physical movement. 1 hour of Yoga Nidra is equivalent to 4 hours of deep sleep!This class requires registration. Click the link below. https://epyoga.forselfactualization.com/student
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Event Venue & Nearby Stays
3317 W 95th St, Ste 101, Evergreen Park, IL, United States, Illinois 60805
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