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Restorative Yoga -stopping time to restore -gentle movements on your yoga mat while you meditate listening to the soothing crystal singing bowls for healing. Wear comfortable clothes, bring a yoga mat and blanket, water, and eye pillow if you have one. The wellness center has props and mats if needed to borrow. This is for EVERY BODY from brand new to yoga or seasoned.
Sign up going here and the Mind Body App @https://get.mndbdy.ly/V8BtiSlyaRb
Taught by Beach Yogis Carla Adams
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Event Venue & Nearby Stays
Age Well Die Well Holistic Wellness Center, 160 Cypress Parkway, Suite D109,Palm Coast, Florida, United States
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