Restorative Yoga with Balls & Bowls

Thu Aug 15 2024 at 08:00 am to Thu Dec 19 2024 at 10:30 am UTC-07:00

Scarab Creative Arts | Fresno

Bethany Clague
Publisher/HostBethany Clague
Restorative Yoga with Balls & Bowls
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Gentle movements on the mat, incorporating restorative yoga postures, tennis balls to release tension, and sound healing to relax!
About this Event

Gentle movements on the mat, incorporating restorative and yin postures, tennis balls to release tension and tone, and sound healing from alchemy crystal singing bowls...

This is great for the aging body, but truly, every body! Feeling stiff and creaky? Too “strong” with not enough “stretch?” Enjoy this loving environment while we promote circulation and flexibility as we offer the body long held postures (reclined or sitting) that help our fascia (connective tissue) to unwind. Soften and open the mind by creating spaciousness as we slow down, breathe, and let go…give your body some TLC with this amazing practice!

For ALL LEVELS

Please bring a yoga mat and water bottle.

Other Props (blankets, tennis balls, straps) are provided.

*Substitue teacher (Yancey) on 9/19 & 9/26

Text or Call Bethany with any questions/concerns 559 905 9645

#restorativeyoga #whattodoinfresno #yogafresno #soundhealing #yoga #healthandwellness #yogaclovis #downtownfresno


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Event Venue & Nearby Stays

Scarab Creative Arts, 729 East Divisadero Street, Fresno, United States

Tickets

USD 25.31

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