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Restorative Yoga & Yoga NidraON THE LAST SUNDAY OF EACH MONTH
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Join us on the last Sunday of every month for a sequence of restful, prop-supported poses designed to relax the body. The last 20-minutes are reserved for Yoga Nidra - a guided process of releasing effort in the body, mind, and breathing, designed to create space for healing, intentions, and fresh directions.
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IN-PERSON OR ONLINE
REGISTER IN ADVANCE TO RECEIVE ZOOM LINK
* Go to SimonSaysYoga.com and select AT-HOME for online class or IN-STUDIO for in-person class
* You may register for either option until 6:10pm [Eastern/U.S.]
* If attending IN-STUDIO, please arrive at least 5 minutes early.
* If practicing AT-HOME, your Zoom link will be emailed to you on the day of class.
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Event Venue & Nearby Stays
Simon Says Yoga, 7307 MacArthur Blvd, Bethesda, MD 20816-1014, United States
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