Name: Restorative Yoga Training: Level I with Ann Biasetti
Start: 2024-10-18T12:00:00-04:00
Location: Yoga Mandali

Restorative Yoga Training: Level I with Ann Biasetti

DATES & TIMES
October 18-20, 2024
October 25-27, 2024
(Two weekends, Friday - Sunday)
Fridays — 12pm - 6pm
Saturdays & Sundays — 9am - 6pm

COST & REGISTRATION
$925 - Pre-Registration Required - Limited Spots

This 50-hour training is open to yoga instructors and students who have had a dedicated yoga practice for at least two years. It is limited to 12 participants. It is an extremely comprehensive training program that is unique in format and in what you will learn. Ann brings years of experience in working with hundreds of bodies in the restorative practice and yoga therapy and incorporates her teaching on embodiment, the understanding of our nervous system, and anatomy, for a truly comprehensive training unlike any other.

Participants will learn:
The Art of “seeing” a body and developing your eye and intuition.
The cycle of stress in the body and mind, including the physiology and neuroscience of stress and relaxation.
The physical, emotional, and spiritual aspects of restorative yoga.
Anatomy of the spine.
Basic postures along with therapeutic adjustments.
Beginning training in what embodiment is and therapeutic presence.
How to lead a full restorative group class.
The beginning of working 1:1.
Proper setups and adjustments for different bodies.
Working with special populations (pregnancy, physical limitations, etc.).
The art of sequencing the poses for an effective class/workshop and intention.
Sequencing restoratives into an active vinyasa class.

In addition to the group training, students will be required to complete a project for final certification. Upon completion students will receive a certificate indicating 50 Yoga Alliance CEU hours in Restorative Yoga which can be applied to Yoga Therapy training (IAYT). Please contact Ann for more details on this program at [email protected].

A nonrefundable $200 deposit is due at time of registration to secure your spot. Full tuition must be paid by October 10, 2024. Training is limited to 12 participants.

CANCELLATION POLICY
A nonrefundable $200 deposit is due at time of registration (included in full payment amount). Full payment is due by October 10, 2024. Cancellations made after this time will result in no refunds.

Ann Saffi Biasetti, PhD; LCSW-R; C-IAYT; ERYT-500, is a Psychotherapist, Yoga Teacher, Yoga Therapist & Certified at the advanced level in Restorative Yoga Therapeutics. She has been a practicing Psychotherapist for over 24 years, specializing in embodied psychotherapy. She is a teacher/trainer of compassion, mindfulness, meditation and embodiment, and loves to incorporate these practices along with a dharmic teaching in each class. Her school of Yoga therapeutics, An Embodied Life, trains teachers in Restorative Yoga and Advanced Restorative Therapeutics. For more information on Ann, her practice, & workshops please visit her website at www.anembodiedlife.com.