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https://www.omanandayoga.com/workshopsRestorative yoga is a practice that helps us find restoration and renewal through stillness. Incorporating restorative yoga postures into your daily life provides benefits for anxiety, depression, trauma, and more. Through restorative yoga, we enter a deep state of relaxation using props to support the body and allow deep breathing to occur.
Open to everyone
20 CEU's for Yoga Teachers
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Event Venue & Nearby Stays
Om Ananda Yoga, 115 N College Ave, Fort Collins, CO 80524-2480, United States,Fort Collins, Colorado
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