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Join us for a transformative evening under the waxing crescent moon, a time to harness the potent energy of new beginnings and propel your aspirations forward. This ceremony is designed to help you connect with your inner wisdom, clarify your intentions, and cultivate the momentum needed to manifest your dreams. We will begin with a guided meditation for deep intention setting, then ease into restorative yoga postures to release tension, open energy channels, and promote a sense of deep relaxation. This practice will prepare you to receive the benefits of the soundbath with the ethereal soundscape of crystal singing bowls and create space for the intentions you set.This special event will start with 60 minutes of Restorative Yoga as a gentle therapeutic practice designed to release tension and calm the nervous system. Then, GG will guide you through a 30-minute Sound Bath with quartz bowls to heal the body, mind, and spirit.
This is a gentle and relaxing class for all levels of yogis.
Restorative Yoga is a passive, meditative, ground-based practice that promotes stillness and relaxation through long static-held postures while softening the muscles. It targets connective tissues (fascia, joints, tendons, ligaments) to create more space and flexibility. It invites you to slow down and cultivate a more intimate relationship with your body, breath, and mind.
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Event Venue & Nearby Stays
Yoga Loft Tucson, 439 N 6th Ave, Tucson, AZ 85705-8323, United States
Tickets
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