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In the midst of life’s busyness, it’s essential to carve out moments of stillness. This 2-hour restorative yoga session offers you a sanctuary to unwind, breathe deeply and reconnect with yourself.What to expect:
- Restorative poses: Experience floor-based postures held for up to 5 minutes, using props like bolsters, pillows and blankets to fully support the body.
- Guided relaxation: conclude with a calming relaxation practice to soothe the mind and body
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Event Venue & Nearby Stays
Unit Studio, A Maze of Memories Craft Centre, Aylesbury, HP18 9EP, United Kingdom
Tickets
