Restorative Yoga Nidra Sound Bath

Sat Sep 13 2025 at 07:00 pm to 08:30 pm UTC-04:00

314 Wyndhurst Avenue, Baltimore, MD, United States, Maryland 21210 | Baltimore

Helia Health & Beauty
Publisher/HostHelia Health & Beauty
Restorative Yoga Nidra Sound Bath
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Relax and recharge with us! This class will incorporate both Restorative Yoga & Yoga Nidra, as well as a soothing sound bath for the perfect mind-body-soul connection. 🧘🏽
An hour of deep relaxation and gentle, strong movement. Immerse yourself in a soft, tranquil environment as a variety of instruments guide you into a state of calm. It's the perfect opportunity to ground your body, unwind your nervous system, and let your mind find peace.
Led by Ang Baker, a professionally certified Sound Practitioner and 200HR RYT.
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314 Wyndhurst Avenue, Baltimore, MD, United States, Maryland 21210

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