About this Event
Will you join me for an afternoon of comfort, ease and rest?This hour practice will offer Restorative poses followed a guided Yoga Nidra practice.
When: Sunday, January 18 from 1:00 – 2:00 PM
Where: 508 Duke Street West, Kitchener
Join me for a deeply nourishing Restorative Yoga practice designed to soothe the nervous system and gently guide you into a space of calm, peace, and tranquility.
Supported poses and mindful breath will help release tension and invite ease into the body.
We’ll then transition into a soothing Yoga Nidra, allowing you to rest deeply, reset, and renew as you settle into the new year with clarity and intention.
No experience needed.Bring a yoga mat, blanket. All other props provided.
Space is limited
Come as you are and offer yourself the gift of deep rest
Event Venue & Nearby Stays
508 Duke St W, 508 Duke Street West, Kitchener, Canada
CAD 31.15
