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Join C-lAYT Abby Verigin for a deeply healing 2 hour restorative yoga & yoga nidra session to soothe yournervous system out of stress.
DEEP RELAXATION / HEALING REST /
INNER PEACE
Restorative yoga & yoga nidra (yogic sleep) pair lovely together to offer your nervous system a chance to slow down in today's busy world. Everything in this session is done laying on the ground or seated. Expect to feel fully rested after & empowered for the days to come. The goal = to offer you therapeutic support for the body, mind & soul.
$55 per person
APRIL 27
5 - 7 PM
YOU VS YOU
Sign up here or call the studio
https://get.mndbdy.ly/BmhOmDtvDRb
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Event Venue & Nearby Stays
YOU VS YOU STUDIO, 1502 Columbia Ave,Castlegar, British Columbia, Canada
