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Restorative Yoga is an opportunity to rest, unwind and reset. We practice at a slow pace, focusing on long holds, using props to support you and allow you to move into stillness and a place of calm. Whilst you lie still I use music, readings and meditations to relax your mind, resetting both your body and mind. Delicious! Places will be limited so contact me to reserve a space. Bring your own mat - other cushions and blankets, blocks and bolsters can be provided.
Investment in you £15
Message me directly to reserve a mat space.
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Event Venue & Nearby Stays
The Crichton Wellbeing Centre - Galloway House, Crichton Business Park, Dumfries, DG1 4, United Kingdom
