This monthly offering with Kelley Annese, owner of Wild Rose, is a crowd favorite not to be missed!If you are ready to completely relax and be pampered on the mat, this workshop is for you!
2 hours of peace and relaxation. Includes gentle & restorative yoga postures, and a crystal bowl deep relaxation at the end.
Restorative yoga is a style of yoga where you are completely supported by blankets, bolsters and other props to allow the body and mind to relax. You will be resting in each pose for up to 8 minutes for optimal nervous system reset.
Kelley will be giving thai body work assists (stretches & massage) during each posture during the class for additional tension relief.
This class is appropriate for all levels of ability, but please note you must be able to comfortably lay in the floor for the entire class.
Kelley will provide all mats, blankets and other props for your experience so no need to bring anything!
$50 for 2 hours
Registration Link:
https://app.arketa.co/wildroseholistichealth/checkout/0TBAc6uub1BXMjmaRo6z
Event Venue
Wild Rose Holistic Health, 2 Electronics Ave, Danvers, MA 01923-1070, United States,Danvers, Massachusetts
Tickets
