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Join us for an afternoon of deep relaxation and healing through the powerful combination of restorative yoga and sound therapy. During this 90-minute session, we will guide you through gentle restorative poses designed to release tension and calm the mind, while healing sound frequencies wash over you.Sound healing enhances the restorative practice by promoting inner peace, balancing energy, and helping to reduce stress. Whether you're looking to restore your body, calm your mind, or simply enjoy a moment of serenity, this class is perfect for all levels.
Come prepared to relax, breathe deeply, and immerse yourself in the healing vibrations of sound and movement.
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Event Venue & Nearby Stays
9 Hahnstown Road, Ephrata, PA, United States, Pennsylvania 17522
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