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Take some time for yourself to switch of and unwind.Join us for a deeply relaxing evening with some gentle and restorative yoga with Michelle Hennesy, followed by a healing sound bath with Lisa Costen using Tibetan bowls and gongs.
Benefits of this practice:
* Deeply relaxes the body and stills the mind
* Releases muscular tension
* Improves mobility and flexibility
* Boosts the immune system
* Enhances mental health and self- awareness
Cost: €30
Please bring a yoga mat, 2 blankets, pillow, a medium sized towel.. we will have some spares with us incase anyone is missing anything.
Places are limited, call text or pm the page to book a spot.
Lisa 0870558685
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Event Venue & Nearby Stays
7 Friar Street, Nenagh, Ireland, 7 Friar Street, Nenagh, County Tipperary, E45 PK68, Ireland,Nenagh, Limerick
