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We are so excited to offer this deeply restorative experience that blends yoga with the healing vibrations of sound therapy. Join us for a workshop that begins with a grounding practice before easing into a series of long-held, supported Yin and Restorative postures.These gentle stretches target areas where stress is commonly stored-neck, shoulders, hips, and lower back-encouraging deep release and relaxation.
Throughout the practice, Keisha will create a soundscape with crystal quartz and Tibetan singing bowls, Solfeggio pipes, and a gong. The calming frequencies will resonate through the body, melting away tension, clearing energy blockages, and soothing the nervous system, leaving you with a profound sense of peace. This practice is accessible to all levels, including beginners and those with sensitivities or injuries. Space is limited, so reserve your spot for this opportunity for deep rest and renewal!
🧘🏻♀️Register online or through our mobile app, True North Yoga Paducah!
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Event Venue & Nearby Stays
1717 Broadway St., Paducah, KY, United States
