Restorative Yoga & Meditation

Wed, 22 Oct, 2025 at 05:30 pm UTC-05:00

1500 Douglas Dr., Plymouth, WI, United States, Wisconsin 53073 | Plymouth

Generations, Intergenerational Center
Publisher/HostGenerations, Intergenerational Center
Restorative Yoga & Meditation
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Included with Membership, $10 for guests
Join Erika for a relaxing and gentle evening that will focus on deep relaxation and stress relief. This class will use props and supported poses to allow muscles to release tension without effort with an emphasis on slow breathing, mindfulness and calming the nervous system. Class will conclude with a short guided meditation. All levels welcome.
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1500 Douglas Dr., Plymouth, WI, United States, Wisconsin 53073

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