About this Event
Restorative Yoga and Yoga Nidra
Wrap yourself in warmth, stillness, and comfort. This gentle Restorative Yoga and Yoga Nidra class is an invitation to slow down, soften, and simply be.
Sink into fully supported poses with blankets and bolsters, then drift into a guided Yoga Nidra meditation designed to quiet the mind, and melt away tension. No effort. No expectations. Just rest.
Soft lighting
Cozy blankets and support
Deep nervous system calm
Perfect for anyone feeling tired, overwhelmed, or in need of a gentle rest. Come as you are. Leave feeling held, rested, and renewed.
Event Venue & Nearby Stays
CHIROsport & spine, LLC, 2548 Vestal Parkway East, Vestal, United States
USD 20.00






