Name: Restorative Yoga and Sound Bath January 17th
Start: 2025-01-17T19:00:00-05:00
End: 2025-01-17T20:30:00-05:00
Location: 1 Market Pl , Essex Junction, VT, United States, Vermont 05452

Restorative Yoga and Sound Bath January 17th

Restorative Yoga & Sound Bath with Rachel Cowan
Friday, Jan 17th
7 - 8:30pm
SoulShine Essex || $35
Restorative Yoga is a quiet, contemplative practice where postures are held for an extended time with the body supported by props, to help calm the mind, down regulate the nervous system and to allow the body to open and relax without effort. Rachel will play singing sound bowls throughout to bathe you in soothing and healing vibrations.
Link to sign up: https://clients.mindbodyonline.com/classic/ws?studioid=147296&stype=-7&sTG=28&sView=day&sLoc=1&sTrn=100000029&date=01/17/25

Event Venue & Nearby Stays

1 Market Pl , Essex Junction, VT, United States, Vermont 05452, 1 Market Pl, Essex Junction, VT 05452-2942, United States,Essex Center, Vermont, Essex

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