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This is a special series of Restorative Yoga & Meditation practices. With Restorative Yoga you can facilitate self-regulation through body awareness, breath, and increase the para-sympathetic response through somatic experiencing, promote mental clarity, and deep rest for your body to completely restore itself. These practices help you to draw energy inward to let go, surrender, release, and replenish your entire state of being.For students of all levels and traditions.
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www.niagarayogacenter.com
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Event Venue & Nearby Stays
6194 Delta Drive, Niagara Falls, ON, Canada