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Deep breathing, intention setting and supported postures. Please dress in warm layers along with a cozy pair of socks. Bring a pillow and a blanket to this practice as we are going to settle in, get comfortable and stay for a while. Assistance will be offered for propping and modifying each posture. Tam will hold space for anyone who wishes to say a little longer to meditate and/or journal.Register online or with member services (pre-registration is required)
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Event Venue & Nearby Stays
1164 N. Friberg Ave, Fergus Falls, MN, United States
