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Restorative Yoga is a practice for relaxing and calming the nervous system that bridges asana with the physical and mental benefits of yoga. By tapping into how our body responds to relaxation in a safe, secure environment, Restorative Yoga can be a transformative practice. It is grounded by principles that promote comfort and safety so that the mind can find a state of deep relaxation. This relaxed state allows access to the parasympathetic nervous system, the body's natural relaxation response.
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Event Venue & Nearby Stays
3121 Rochester Road, Royal Oak, MI, United States, Michigan 48073
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