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Step away from the noise of the outside world and into a sacred space of profound stillness. Join Jen from Serenity Sound & Soul for a 90-minute immersion into deep rest, combining the slow medicine of Restorative Yin Yoga with the powerful, healing of a Gong Soundbath.
The session includes:
🧘♀️ Restorative & Yin Yoga (7:00 PM – 7:45 PM)
We begin by settling into passive, floor-based postures. This is a practice of "being" rather than "doing." Using the principles of both Yin and Restorative yoga, Jen will guide you into gentle, long-held stretches that target the deep connective tissues and reset the nervous system.
This session is designed to release the physical weight of the year, allowing your body to fully surrender and soften.
🎶 Sacred Reiki Gong Soundbath (7:45 PM – 8:30 PM)
Transition into total stillness as you are bathed in the resonant frequencies of the Reiki Gong.
Meet Your Guide:
Your evening is led by Jen (Serenity Sound & Soul), a dedicated Therapeutic Dru Yoga Teacher, Meditation Teacher, Breathwork Specialist, and Sound Healer. With a passion for creating safe, restorative spaces, Jen uses her expertise to help you transition from high-stress states into a place of deep, healing peace.
Investment: £20
Arrival: Please arrive 5–10 minutes early to settle into your space. To preserve the tranquility of the session, doors will close promptly at 7:00 PM.
Spaces are strictly limited to ensure an intimate, Book early to secure your spot.
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Event Venue & Nearby Stays
Revive Yoga and Wellbeing Studio, 43 High Street, Burntwood, WS7 3XE, United Kingdom
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