Advertisement
Restorative Yin 4 Week Series We are excited to have Stephanie Allen offer a 4 Week Series with Root to Rise this month! Stephanie has many years of experience teaching Yoga, and will be offering classes that will leave you rested and restored.
Yin Yoga focuses on releasing the connective tissue in the body with a focus on the release of mind-body tension and bringing the nervous system into a state of healing.
This class is done entirely seated or lying on the mat, making it a great option for people of all abilities.
Dates: Sundays April 6, 13, 27, and May 4th (no class on Easter)
Time: 7:00-8:15pm
Personal Investment: $55
Location: 2 Ratchford Street Amherst
Please email [email protected] to sign up!
Advertisement
Event Venue & Nearby Stays
ROOT to RISE YOGA, 2 Ratchford Street,Amherst, Nova Scotia, Canada
